"The Medical Migrant" - 5 new articles
White Tea Updatenews you may not know  Confused About White Tea?
Do you feel a bit panicky when you dare to try something new? Especially something you drink? If you're trying to break free of your phobias, this is a great place to start. I did a post about the wonders of white tea a while back and hope you've had a chance to give it a try. But... If you still have questions, Eric has answers. That's Eric Daams, of the blog Tea Finely Brewed. Eric's a real pro when it comes to tea, and he has a post specifically answering questions about white tea: 7 Common Questions About White Tea. So, fast forward past your phobias, jump on over to Eric's site, get all your questions answered and then... Settle in with a nice cup of delicious - and extremely healthy - white tea. Thanks, Eric, for the great site.
 New Celiac Disease Blognews you may not know  New Gluten Free Blog
I have two reasons to be excited about the launch of a new blog dedicated to exploring the science behind celiac disease. The first is because I've recently discovered I have an issue with gluten - I just can't stand it. But, more significantly, my body pays a big price when I pummel it with processed gluten-laden foods. So, no gluten for me. The second reason I'm excited about this new blog is because it's being put together by my brother Matt. He's a bit odd, which I guess is the reason he and I hit it off so well. He's also the guy who turned me on to this whole gluten issue in the first place. So, yeah, I owe him big time. Anyway, this is really quite cool. There's a permanent link to his site on the right, but you can also jump to it here: http://scienceandceliac.blogspot.com/ Can't wait to see how it progresses. I guess all that leaves is, "Thanks, brother. And lots of luck."
 Why White Tea is Wonderfulnews you may not know 
White On...
Black tea calms the nerves. Green tea soothes the soul. White tea...
-Fights cancer -Protects against aging -Reduces inflammation -Fights rheumatoid arthritis -Reduces wrinkles -Tastes pleasant, especially on cool fall days How does it manage all this disease-fighting proficiency? It all has to do with its ability to protect the elastin and collagen, which are natural protein structures of the skin. Elastin and collagen support the elasticity and strength of the skin, as well as the lungs, arteries and ligaments. Diseases often cause a breakdown in these proteins, but the extracts from white tea hold great promise in combating that process. Several other plant extracts, including bladderwrack, green tea, anise and pomegranate were also effective in fighting the breakdown of elastin and collagen. But, even to the researchers' surprise, white tea far outperformed them all. What exactly is white tea? It's actually made from the same plant, the Camellia sinensis, as green and black teas. It's the least processed of the teas, often still having the fine white hairs on the leaves - hence the name. See the link below for more information. Well, this is great news - if you love tea. If you never touch the stuff, it just may be worth an experimental sip or two. Where else will you find a drink that gives you a healthy glow both inside and out? To read more about the study, see this from ScienceDaily. To learn more about white tea, see this from white tea guide.  Resveratrol to the Rescue news you may not know  Sips That Soothe...
It's at it again...
Resveratrol, a component found in red wines (and, by the way, in red grape juices) is showing its potential for healing. Previous studies have shown resveratrol is heart-healthy, offering protection against cardiovascular disease. New studies now add a significant anti-inflammatory effect to its credentials. This is especially significant because inflammation is the hallmark of many illnesses. In fact, secondary inflammation, such as that following a stroke, may do as much or more harm than the initial event. So, for scientists to find a naturally occurring anti-inflammatory is quite exciting. The research has been restricted to lab mice up to this point. But, the discovery holds great potential for the development of an entirely new class of drugs that fights life-threatening systemic inflammation that accompanies appendicitis, peritonitis, sepsis and other conditions. Stay tuned, as it appears the power of resveratrol has yet to be fully tapped. In the meantime, break open a bottle (or some grape juice if you prefer) and toast to your health. To read more about the study, see this from ScienceDaily. To learn more about resveratrol, see this from the Linus Pauling Institute at Oregon State University.  Omega-3s Fight Macular Degenerationnews you may not know
 Life With a Hole in the Middle...
Now you see them, now you don't.
Or, if you're over the age of 65, you may see just a portion of your spouse - or the television, the grocery store aisle or (yikes!) the roadway. That's the lot in life for those suffering from macular degeneration - one of the leading causes of blindness in the elderly. Macular degeneration causes the middle of the visual field to disappear, leaving the edges intact. This is all well and good if you've always lived life on the fringes and want your visual acuity to match your philosophy. But, most folks prefer their visual fields to be more well rounded than their worldview. Scientists now say that omega-3 fatty acids may help. New research, in the lab with mice, indicates that omega-3s may help protect against macular degeneration by slowing the progression of the formation of lesions. Previous studies have shown omega-3s, derived form diets high in fish oil, also help protect against atherosclerosis and Alzheimer's. So, grab some fish - or, head over to the health food store and grab a bottle of fish oil pills. Either way, be diligent with your omega-3s. They'll help you keep an eye on life. To read more about the study, see this from ScienceDaily. To learn more about omerga-3s, see this from the American Heart Association.  More Recent Articles |
