If you were lucky, your mom sat you down and proceeded to have an open, honest discussion about healthy sexual activity, and the pros and cons of various methods of birth control, including the famous Pill. Unfortunately, if this conversation even happened, it was probably an awkward exchange on both sides that led to more questions than answers. Here are the facts your mom may have missed.
Lowers Sex Drive
Your sex drive is driven by hormones, and when you take a product that purposefully disrupts your natural balance, there will be consequences. Because of the differing levels of progesterone from Pill to Pill you may notice some lower libido. Mention the problem to your doctor, and they’ll be happy to help you find one that doesn’t hamper your natural drive.
Can Insert Vaginally
If you’re not sure whether your stomach can keep down your Pill, rendering you helpless to fertilization, stick it up your vagina. The secretions will break it down, and the capillaries will absorb it into your bloodstream. Only do this in extreme situations, however, as the Pill was only ever designed to work effectively through oral ingestion. There are also other birth control methods that can be inserted this way rather than relying on your use of the daily pill.
Increases Cancer Risks
This may come as a surprise to many, but the World Health Organization has found a small link between long-term use and an increased chance in liver, breast, and cervical cancer. According to Lain T Donnell, long-term in this case means four years or longer. Just remember this before hiring a Newmarket lawyer to sue the Pill Company that led to your illness.
Menopause is often the cause behind highly irregular periods. Before ordering a year’s supply, speak with your doctor. They will need to double check to make sure the irregular bleeding isn’t caused by something more serious, such as polyps or fibroids. So long as you are healthy and suffering from none of these, the Pill can help get you back on schedule.
It Doesn’t Change
Your body does, though. This means the brand you take now can prove to be much less effective ten years down the road. Because your internal hormones develop over the course of your life, what works now probably won’t continue on with you until menopause. If you run into heavier bleeding or other problems, consult your doctor to determine a new brand.
The Pill has come a long way since its introduction to the world of contraceptives. Know the facts so you can make the most of it.
A parent’s attitude can make potty training a stressful time, or a chance to celebrate the emergence of an independent child. As you prepare to facilitate your toddler’s transition out of diapers, keep these tips in mind. This way you can help them feel confident and proud, and save yourself from many more months of agony.
Never yell at your toddler or shame them for accidents. This is crucial to your toddler’s success. When accidents happen, stay neutral as you say, “Poop and pee go in the potty.” Always link stinky with the poop and pee, not the child. When an accident occurs say something like, “I smell a stinky poop; we better go get clean and dry.”
Give your child praise for being clean and dry. With a big smile exclaim, “Are you clean and dry? Clean and dry is the best!” By being positive about being clean and dry and neutral about accidents, you will be letting your child know which behavior is the accepted one. Try not to get frustrated and when you do, be sure you don’t take it out on them.
Take it Slow
Anyone who claims that you can potty train your child in one weekend is cracked. Like learning any new habit, it will take weeks, not days, to master potty training. And even then, you might still be having a few accidents here or there when your child is adjusting and learning. By not expecting overnight success, both you and your toddler will have less problems with potty training.
Help your child transition. When getting new underwear, place them near the diapers. Then, every time a diaper is changed say, “When the diapers are all gone, you’ll get to wear underwear!” Make it an event they’ll look forward to, and a privilege they can earn by going potty.
Wait Until You Are Ready
Some mothers try to potty train their toddler before a new brother or sister arrives, and learn the hard way this is usually an exercise in frustration because every child regresses when the new baby arrives, making life harder on mom, not easier. Instead, wait until the new baby is about three months old, and then make potty training a way for your toddler to have your undivided attention.
Make the experience fun, not just for your kid, but for you as well. Give them rewards when they go a whole day in undies. Have them choose a special potty training book to read at night, or make a game out of training. The experience will go much faster when you make it fun. Also, don’t let little things get to you. It’s easy to get annoyed and let all the mistakes add up in your mind. Remember to keep your cool and take it one step or day at a time. When they get curious about the toilet and want to flush everything down it, a plumber in Mississauga says it’s best to just explain patiently why this is bad, and what can happen if they ruin the potty. You might even get a company like Plumb Perfect Ltd to install a lid lock while the training takes place. When you’re honest and up front about the rules, you’ll be able to maintain order throughout.
Potty training changes everything for your child. Decide to the make the transition a positive one, because the inevitable failures that come with potty training will be hard enough. Give your toddler all the time they need to succeed, and don’t worry if they take more time then most.
During pregnancy, your legs and back will generally be required to carry additional weight. This extra weight can create stress on muscles, tendons and ligaments. More than that, lower body swelling coupled with the tendency for pregnant women to generally become less active later in their pregnancy can all play a role in aches and pains felt in the legs and back during pregnancy. If you are suffering from pains in these areas, there are a few steps that you can take to alleviate at least some of your symptoms.
It can be challenging to completely control your weight gain during pregnancy, and you do want to gain a healthy amount of weight so that your developing baby can grow and thrive. However, when you gain too much weight, you are adding pressure and strain to your already aching muscles in your legs and back. When you eat a healthy diet and get an adequate amount of exercise throughout your pregnancy, you can keep back and leg pain to a minimum.
The pressure and weight of associated with a baby that’s growing can decrease the flow of blood through the vena cava, which is the largest vein responsible for carrying blood to the heart. This can exacerbate a problem with swelling. In addition, it can place additional pressure on your sciatic nerve in some some cases. Sleeping on your side throughout pregnancy is a better option.
Poor circulation can lead to swelling and weight gain, and one of the best ways to promote circulation during pregnancy is to exercise regularly. While some women will continue with a full workout regimen throughout pregnancy, even a brisk 15 or 20 minute walk once or twice per day can do wonders for your circulation and can keep aches and pains away.
While you want to get moving, you also want to rest your body. When you are sitting or laying day, keep your legs elevated over your heart when possible. Ideally, you will want to elevate your legs for at least 15 or 20 minutes several times a day. This will ease a problem with swelling, which may cause aches and pains. This will also help with blood clots that can be dangerous to your health. If you develop varicose veins during pregnancy, it’s important to visit a specialist.
The unfortunate reality is that leg and back pain are simply a part of most pregnancies, and you may not be completely pain-free until after your delivery. However, you can follow some of these tips to find moderate relief and to be more comfortable throughout your pregnancy.
Informational credit to Intermountain Vein Center.
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The journey to motherhood inevitably produces troublesome aches and pains along the way. Fortunately, you don’t have to suffer through them passively. The following information presents ways to ease a few common discomforts you may experience.
As you progress through your pregnancy, fluctuating hormones and posture changes can lead to bothersome backaches. To alleviate this discomfort, avoid standing for long lengths of time, and remember to bend with your knees when picking items up. While sitting, ensure appropriate back support by using a lumbar pillow. At night, try sleeping on your side with a firm pillow between your legs. While your growing belly can make it hard, focus on maintaining proper posture throughout your day.
Due to hormones and an increasingly crowded stomach, heartburn is an unfortunate side effect of many pregnancies. For easier digestion, break up your meals into several smaller snacks, and eat them slowly. Typical heartburn-inducing culprits, such as fried or spicy foods, wreak even more havoc during pregnancy, so it is best to avoid them. When sleeping, use gravity to your advantage to combat rising stomach acids. With extra pillows, elevate your head and shoulders.
Due to loosening ligaments and increased weight, flattened arches and swollen feet are common complaints during pregnancy. For extra support, rely on sensible, well-fitting shoes with added arch support and shock absorption. When sitting, prop your feet up to help with circulation. It also wouldn’t hurt to solicit your partner or a friend for a relaxing foot rub. It’s also important to consult an expert if your foot pain becomes worse, or if you already have existing injuries, say the professionals at The Foot Clinic.
Thanks again to raging hormones, more than half of all pregnant women report feeling nauseated. Often caused by an empty stomach, you can minimize nausea by eating small meals and high-protein snacks every few hours. For the moments you don’t feel like eating, turn to foods like toast or crackers until you can handle something more substantial. Used for generations, warm ginger and peppermint teas help nausea subside more quickly. As an alternative to food or drink, motion-sickness bracelets work surprisingly well for pregnancy-induced nausea.
Additional iron in your prenatal vitamins as well as increased pressure from your uterus can lead to uncomfortable constipation. To help your system run more smoothly, eat fiber-rich foods such as vegetables and whole grains. Drink plenty of water, at least 10 glasses a day, and exercise regularly.
Armed with knowledge and simple tips, you can power through your pregnancy and lessen these typical discomforts quickly and easily.