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- second month results
- first month results
- the time has come
- blog candy day 4 winner
- sposabella present ~ day 4 blog candy
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the second month results are in! not quite as impressive as the first month but still progress.
this month was the 'push' phase of clx. the push phase is designed to get you ready for the last 30 days of the program. lifting heavy (and I mean heavy) weights is the key. it was so cool to be able to do sumo squats holding 40lbs over each thigh. however, this was not my favorite month...not to be too much of a whiner, but it was HARD! so due to the nature of push, I didn't lose much weight (6 lbs) BUT I did lose 3% bodyfat and another 5.75 inches (for a grand total of 20.5 inches)!
I'm excited to get through this last month and on to my next workout program. I have decided to jump on the insanity bandwagon! it will be a crazy 60 days starting august 31...yikes!
what a month this has been! I've been completely focused on my journey of fitness and have learned so much. the chalean extreme (clx) workouts are amazing! I also discovered turbo jam, hip hop abs, and rockin' body...all very fun workouts. sooo, my first month results...drumroll please........
15 lbs lost, 14.75 inches gone!!!!
I've changed my diet dramatically. I found this incredible book which gave me all the knowledge to make easy and realistic changes to the way I eat. If you are a fan of jillian michaels, you must read 'master your metabolism'. absolutely life changing!
I'm ecstatic! I never thought all this would or could be possible. I'm looking forward to the next phase of the workout and hope I can maintain or exceed in the second month.
hope everyone is having a rockin' summer and happy 4th of july!!!
to finally work on a new home improvement project...me! sure, I work out here and there and for the most part watch my diet. however, it's time to make some **major** improvements!
my friend told me about a friend that bought the chalean extreme dvds. apparently, this person swears by the ce workout and has noticed tremendous results. since I'm always willing to try something new, I ordered my dvds from amazon and will have them in my hot little hands on monday (love amazon prime!). normally, I would not divulge such personal information on a blog but I feel the need to be accountable and what better way then to speak about it here! although, don't expect to see pictures...I gotta be **extremely happy** with the results before I start posting pics of me!
I still plan to keep my blog card-centric but will post my progress from time to time. and speaking of cards, I plan to get back in the swing of things (participating in card challenges mostly). a pesky thing called work has kept me too busy to think about card making. plus, I strongly believe in the blogging without obligation philosophy.
one more thing...check out my store! 
ivolina you are today's winner! please email me your info and I'll send out your 'candy'!
this will be the last day for blog candy. thanks to everyone that stopped by during the week!
my sister got married a couple weeks ago and I wanted to give her a little gift for her wedding day plus it was a good excuse to use stamping bella's sposabella!
I made up this gift box using her favorite shades of purple and su's tea party dp. the big purple-y flower was a perfect final touch!
just a couple more days to get 20% off at inkydiva boutique!
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