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"Raw Girl too!" - 5 new articles

  1. Some days are a challenge with the smell...
  2. I have to stop shopping :(
  3. This has been a very interesting week!
  4. When life gives you lemons....
  5. Spring is in the air!
  6. More Recent Articles
  7. Search Raw Girl too!

Some days are a challenge with the smell...

Some days are a challenge with the smell of microwave dinners in the kitchen at work, or the "left over" birthday cake that someone brings into the office. I also know that being a "Raw Mom" creates a different type of challenges.

Even though my kids are teenagers, which brings a whole new meaning to motherhood, I'm still signed up for the "Raw Mom Summit"... care to join me?!??! (simply click on the link above)


I have to stop shopping :(

Well, at least for clothing, and that is not a bad thing :o)

Quick update: I'm enjoying my lemonade still!!! I bring two jugs to work with me everyday, and enjoy one glass at home before I leave the house. I am enjoying a raw vegan dinner every night, and even some fresh fruit after 3:00 at work if I feel hungry (which I do in most cases)....

I did make one GREAT purchase lately. I took part in a survey at work a few weeks back, and was sent a gift certificate to Chapters. I, of course, bought the book attached to that link, which I have had my eye on for quite some time! Dinners in my house have been pretty tasty lately!

Oh yes, but the reason that I have to halt my clothes shopping, the two new pairs of jeans that I bought on the March break with my kids (March 17th) are now too loose. PS - they were "snug" when I bought them, but I wasn't about to go up a size. GO ME!!!!!

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This has been a very interesting week!


I am still on a modified Master cleanse. I didn't think I could go the week with preparing meals for my kids and not eating myself, that seemed a bit torturous for me. I decided to "Cleanse" during the day, and enjoy an evening meal with my girls each night. This process worked really well. I am still "detoxing" (probably at a slower rate) and I'm still shedding pounds. Although, funny thing about detoxing, my daughter asked me last night if I was "letting myself go" from the new facial spots (I don't think I've had this much acne since I was a teenager!). I guess in a matter of speaking, I am "letting things go"... :o) I have to say that I really look forward to that first glass of lemonade in the morning; somehow there is a refreshing feeling to it. I'm not entirely sure what I am going to do over the weekend, but I am sure that next week from Monday to Friday I will be on the same path. I think I will try the full cleanse when I don't have the children for 7-10 days in the summer.

Some times I really like "Crazy people". There was a few incidents in a near by town where someone had into at the grocery store. Well, they weren't exactly lunch meat packages I guess, but the news reports on the radio were saying they were. My children have never been big "sandwich" eaters, but this week, we tried a new tactic to replace the lunch box sandwich.... fruit. Now, they always get fruit in their lunches, but this fruit came with a twist, it was the main focal point of the lunch, so it was a fruit salad, or dehydrated apple sandwiches or chopped apples in cinnamon. So far, no complaints. I think this will be a continuing trend in my house, just hope the creativity keeps up on my part.

I have also successfully eliminated Milk this week... the cheese is still there... baby steps right? But I replaced the regular cows milk with a commercial Almond Milk. Eventually I hope to make nut milk that will be the main form of milk in my house, but I haven't gotten there yet... baby steps for me too.

Have a safe and happy weekend.... I'm out of Maple Syrup and have to make another trip to my favourite store!


When life gives you lemons....


I quit smoking almost four years ago. It was probably the fourth or fifth time that I had tried to quit. There are some things that you can try and try again and never be successful, and then that one time you are.

I think that you have to be ready, and you have to be doing it for the right reasons. A person will not quit smoking successfully if their heart is not into it; they will not quit if they are pressured or if it is a New Years Resolution or if someone threatens lung cancer. They have to come to a place in their mind where they are empowered by the decision.

The reason that I am telling you this, is that I feel the same way with my cleanse. On day two, I feel empowered by the process, I know I am going through this for me. I’m cleansing because I want to detox and get a fresh start, not because the entire world is doing it, or because it is the latest fad. I think that when you have that empowerment, whatever you are concurring becomes easy. Empowerment is such a powerful thing, I wish I could bottle this feeling!

I was surprised at how much energy I had this morning when I woke up. I felt awake and alive, not sluggish as I normally do in the morning. I have a good start under my belt, and I am still surprised at how satisfying the lemonade is, although I will confess that I did have a handful of cashews yesterday afternoon. Funny thing about those cashews, I could have taken or left them, I think it was more of a need to put something in my mouth and chew.

I have not done the saline flush yet. I thought I would be able to avoid that because I have never had a problem with my system :o) but on day two, I’m starting to think that my initial hopes were wrong. I think that I will try the flush tonight, when I am at home, safe and close to everything required at the time.....

So, looking ahead to this weekend, I’m making lemonade....

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Spring is in the air!



There is something about that first warm breeze in the air. This past weekend I had my clothes on the line and began raking the lawn and cleaning the gardens. I remember thinking when I was younger that it was a funny thing to "spring clean", but I think that maybe there is something inherent about it.

Even though the air has a slight chill, I am the first one to open my windows and throw caution to the wind.... something about the long cold winter being gone and new sunny warm days ahead.

I think there is something about wanting to clean and renew both inside and out, both our surroundings and our selves. This year I have opted for the "Master Cleanse". Last year around this time it was the "Global Juice Feast" (or at least a mini version of it).

I am starting today, with lemons in my system and spring in the air and a new bounce to my step, a good cleaning from the inside out is exactly where I need to be right now.

I enjoyed my tea last night, I had my first glass of lemonade today. I was surprised at how good it tasted, and even more surprised at the fact that it was satisfying (hmm, lets see if I still think it is satisfying on day three when I am starving) :o)

The kids have gone to their fathers for the next five days (spring break); therefore, by the time they get home (hopefully) I will have the first five days under my belt.... I think that by the time they get home, my kitchen cupboards may be detoxed too, they might not like that too much :o)

Happy Spring Cleaning!


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