When people share their stories of their struggle to ‘snap back’ to the way things were after something has happened and the seeming pressure from others to forget about an issue, to speed up their grief fast, to ‘talk’, to ‘be friends’ and to basically get over something or someone at somebody else’s [...]

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There are many situations and topics in life that you can have discussions about, but when it comes to the recognition of shady behaviour and what in fact might be repeat shadiness, it’s time to stop discussing, get to flushing. Your

When you consider the amount of time that some of us have spent judging and punishing ourselves for a mistake or ‘wrongdoing’ on our part or even that of others, it’s safe to say that we can end up serving prison sentences that are far longer than what some people serve for serious [...]

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It’s painful when the realisation hits you, that when it comes to a certain someone or even certain people in your life, nothing, and I do literally mean nothing is ever enough. You could literally walk over hot coals, limbo under a bar held 5cm off the ground with spikes on it, have [...]

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I’ve been on a few trips with people where one or both of us have suggested that we ‘go with the flow’ instead of making firm plans. I found that we were either on the same page and had a great time or… it turned out to be a clash of [...]

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