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Which Fruit Fights Cancer Better? and more...
Which Fruit Fights Cancer Better?Flawed Government Report Thwarts State Raw Milk Initiatives
       
                    Omega-3 Benefits Studied in Overweight Young Adults
(National Standard) A study found a lack of effect of short-term omega-3 supplementation on metabolic syndrome or markers of inflammation in relatively overweight but healthy young adults.
Metabolic syndrome is a group of conditions that occur together and may increase the risk of chronic diseases such as heart disease, stroke, and type 2 diabetes. Metabolic syndrome is often characterized by high blood pressure, high blood sugar, high cholesterol, and excess body fat around the waist.
Dietary sources of omega-3 fatty acids include fish oil and certain plant and nut oils. Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while some nuts (such as English walnuts) and vegetable oils (such as canola, soybean, flaxseed, linseed, and olive oils) contain alpha-linolenic acid (ALA). There is evidence from multiple studies that suggests that DHA and EPA intake in the form of dietary fish or fish oil supplements lowers triglycerides; reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease; slows the buildup of arterial hardening, and lowers and lowers blood pressure slightly.
In the current study, researchers set out to determine whether these potential benefits of omega-3 may apply to a population of overweight young adults. They recruited people between the ages of 18-30 with body mass indices (BMIs) of 23 or greater. (Generally, a BMI between 25 and 29.9 is considered overweight.) The participants randomly received either 1.7 grams of omega-3 or safflower oil placebo daily for four weeks. Researchers collected blood samples and looked at measures such as blood pressure, blood sugar, and levels of C-reactive protein, an inflammatory marker.
The results showed that DHA and EPA concentrations increased in the omega-3 group over the course of the study. However, there was a lack of effect of omega-3 on measures of blood pressure, metabolic syndrome, cholesterol, and inflammation.
The researchers concluded that the lack of effect of omega-3 may be due to the short period of supplementation. Further study is needed before firm conclusions may be made on the possible benefits of fish oil in relatively overweight young adults.
Many integrative therapies have been evaluated for their potential benefits on weight loss and other related concerns in overweight and obese people. 5-HTP, chitosan, DHEA, Korean pine, mango seed fiber, and whey protein are all backed by good scientific evidence for their effects in reducing appetite and promoting weight loss.
For more information about omega-3, please visit Natural Standard's Foods, Herbs & Supplements Database.
References
 
  U.K. Cell Phone Study Points to Acoustic Neuroma, Not Brain Cancer
Fourth Study To Show Tumor Link; Is This Really Prospective Epidemiology?Microwave News, May 12, 2013
A new study from the U.K. is adding support to the still controversial proposition that long-term use of a cell phone increases the risk of developing acoustic neuroma, a tumor of the auditory nerve. No higher risk of glioma or meningioma, two types of brain cancer, was observed.
Women who used a mobile phone for more than ten years were two-and-half-times more likely to have an acoustic neuroma than those who never used a phone. The finding is based on a smaller number of cases than the brain tumor results but is statistically significant. The U.K. epidemiological study is the fourth to show an association between long-term use of a cell phone and acoustic neuroma.
"[W]e did find a trend of increasing risk of acoustic neuroma with increasing duration of mobile phone use," according to the team led by Victoria Benson, Jane Green and Valerie Beral of the University of Oxford. IARC's Joachim Schüz, an avowed tumor risk skeptic, is a coauthor. The trend of more tumors with more phone use is also statistically significant. The paper is being published by the International Journal of Epidemiology; a copy was posted on its Web site on May 8th.
WIthout explanation, the increase in acoustic neuroma is omitted in the study conclusion presented in the published abstract. Only the lack of an association with brain cancer is reported there.
But perhaps the most controversial aspect of the new study is that it is being touted as "prospective." Prospective studies are considered superior to retrospective studies — such asInterphone— because they do not rely on people's memories to estimate past exposures. The fear with retrospective studies is that subjects with tumors, eager to explain their condition, will overestimate their cell phone use and skew the results in favor an association. In a prospective study, subjects fill out regular questionnaires detailing phone use and other possible changes over the span of the study.
It is true that the women were recruited into the U.K. study population before they developed a tumor and would not have had any incentive to misreport their phone use. But, beyond that, nothing about monitoring their radiation exposure could be called prospective. The U.K. study offers scant improvement over past efforts.
Calling the new study prospective cuts two ways. On the one hand, it gives additional support to the finding of no brain cancer from cell phones, but, on the other hand, it lends greater credibility to the acoustic neuroma association. This might explain the absence of the observed acoustic neuroma risk in the conclusion.
Exposure Assessment: “Crude” and “Extremely Limited”
"The evidence presented is less than a slam dunk," said Joe Bowman, an industrial hygienist with the U.S. NIOSH, who worked on the Interphone study. "The exposure assessment in the new study was pretty crude and no attempt was made to estimate radiation exposure," he toldMicrowave News from his office in Cincinnati. "While it is better than in past retrospective studies in some ways, it is worse in others," he added. "For example, in Interphone, a user's entire phone history was obtained."
Cell phone use in the U.K. study was based on the answers to only one or two questions posed at the time the women were recruited for the study. They were asked, "About how often do you use a mobile phone?" and were given three options: "never," less than once a day" and "every day." Those who did use a cell phone were also asked "for how long?" At the end of the study in 2009, participants were asked two more questions about their cell phone use, but those answers were not used in the data analysis.
"The study has extremely limited exposure assessment," concurred Joel Moskowitz, an epidemiologist at the University of California, Berkeley. In 2009, Moskowitz published a meta-analysis pointing to a tumor risk from cell phones. In an interview, Moskowitz pointed out that the U.K. team had not collected any information on the use of cordless phones. "This could have been an important source of RF exposure," he said.
The Oxford paper also reports a higher than expected incidence of tumors of the pituitary gland, but this increase is not statistically reliable.
Both the Interphone project and Lennart Hardell's group in Sweden have previously linked long-term cell phone use with acoustic neuroma, as did a Japanese team in 2010. The new paper does not cite the Japanese study.
Last fall, the Italian Supreme Court ruled in favor of such an association.
Two years ago, an expert panel convened by IARC classified RF radiation as a possible human carcinogen. In April, IARC published the rationale for the decision.
 
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